Health Disclaimer
Last Updated: February 2026
Educational Information Only
NutriFact is an educational website that provides information about common nutrition myths and evidence-based facts. All content on this website is for informational and educational purposes only.
The information presented on this website is not intended to be, and should not be interpreted as, medical advice, dietary recommendations, health assessments, or personalized nutrition guidance.
Not Medical Advice
The content on NutriFact does not constitute medical advice and should not be used as a substitute for professional medical consultation, diagnosis, or treatment.
We are not healthcare providers, physicians, registered dietitians, or licensed nutritionists. We do not provide medical services, health consultations, or individual assessments of any kind.
Always seek the advice of qualified healthcare professionals with any questions you may have regarding health conditions, dietary choices, or medical concerns. Never disregard professional medical advice or delay seeking it because of information you read on this website.
No Individual Recommendations
Information on this website describes general concepts in nutrition science based on published research. It is not tailored to individual circumstances, health conditions, or specific dietary needs.
Individual responses to foods and dietary patterns vary significantly based on genetics, health status, medications, activity level, age, and numerous other factors. What may be appropriate for one person may not be suitable for another.
This website does not provide personalized nutrition plans, meal recommendations, dietary prescriptions, or individual guidance of any kind.
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Nutrition research examines populations and patterns. Individual outcomes vary and cannot be predicted based on general information. We do not promise, suggest, or imply that following any information on this website will lead to specific health results.
Accuracy and Completeness
While we strive to present accurate information based on scientific research, nutrition science is a developing field. Scientific understanding evolves as new research emerges and methodologies improve.
We make no representations about the completeness, accuracy, reliability, suitability, or availability of information on this website for any particular purpose.
Information presented reflects current scientific perspectives at the time of writing but may become outdated as knowledge advances.
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Reading educational content about nutrition is not a substitute for professional consultation with qualified healthcare providers who can assess your individual circumstances.
If you have health concerns, medical conditions, take medications, are pregnant or nursing, or have specific dietary needs, consult appropriate healthcare professionals before making dietary changes.
Individual Responsibility
Any decisions you make based on information from this website are your own responsibility. Users of this website assume all risks associated with the use of information provided.
We are not responsible for any decisions, actions, or outcomes resulting from use of information on this website.
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Communication through this website does not establish any client, patient, or advisory relationship.
Research Context
Information about scientific research presented on this website is for educational purposes to help readers understand how nutrition science works and how to evaluate claims.
References to scientific studies describe general research findings and should not be interpreted as recommendations for individual action.
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This website does not provide information for diagnosing, treating, or managing health conditions of any kind.
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